I’m Kinsey Gilmore, an IBCLC and Licensed Dietitian Nutritionist with a Master’s in Nutrition & Dietetics—and a mom who understands that feeding your baby isn’t always simple or intuitive.

 

My passion for lactation comes from both my professional training and personal experience. I’ve navigated challenges like tongue ties, reflux, CMPA, pumping, and bottle refusal with my own children, which allows me to support families with empathy and without judgment.

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I believe there’s no one “right” way to feed a baby—only what works best for you. Whether you’re breastfeeding, pumping, combination feeding, or just looking for support, I provide evidence-based guidance tailored to your goals.

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You don’t have to do this alone—I’m here to support you every step of the way.